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Which type of goal is best? Provide examples of types of goals and why they are effective.
How is goal setting effective in helping the athlete?
Are some types of goals more effective in some sports than others? Please give examples
Reference
https://selfdeterminationtheory.org/wp-content/uploads/2019/08/2018_HealyTinckell-SmithNtoumanis_OxfordREP.pdf
Cox, C. H., & Cox, R. H. (2011). Sport psychology: Concepts and applications (7th ed.). McGraw-Hill Higher Education.
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